The Prevention of Slips, Trips, Falls and Other Accidents

We’ve all done it at some time or another; slipped on some wet flooring or stubbed a toe. Most of these accidents aren’t important and we think nothing of them, but in health and safety terms, slips, trips and falls are deadly serious. They caused over 40 fatalities in 2010-11, and are responsible for over half the major workplace accidents in the UK.

Slip and trip prevention
Preventing slips and trips is easier than you might think. In essence, you need to remove things that people can slip or trip on, or if this isn’t possible, make sure they are clearly visible. This means ensuring cables don’t cross walkways, signposting wet floors and marking steps with paint or tape. It’s also important to check surfaces are in good repair. Paving that is uneven or cracked can be particularly dangerous. Other hazards to look out for include:

• Highly polished floors
• Ice and snow
• Loose carpets
• Chair legs and open drawers
If you see this sort of hazard, it may be possible to sort it out yourself, but if not you should make it as safe as possible and get whoever is in charge of health and safety to fix it.

Fall prevention
While slips and trips are frightening, it is falling that causes injury. Falls are more likely and serious as you grow older, and those from higher up can be extremely dangerous. In some cases preventing falls is as simple as not working at height. If the same job (or part of it) can be done on the ground, this is much safer. However, this may not be possible. If it is necessary to work high off the ground, on a roof for example, using properly maintained ladders or platforms, harnesses, ropes and other safety equipment makes a big difference.

A lot of falls happen in everyday situations, with stairs a major hazard. Poor lighting, loose (or no) handrails and clutter left on the steps can all cause serious accidents.

Legislation
For employers, the prevention of slips, trips and falls is important to keep staff and the public safe, but is also a legal requirement. These sorts of accidents are not usually deemed to be the fault of the person who had the accident, and are often avoidable. Employers can be held accountable if their health and safety practices aren’t up to scratch.

Online training
The easiest way to guarantee the prevention of slips, trips and falls in the workplace is to make sure all staff have adequate training. While this may sound complicated, it’s no longer necessary to hire a speaker or attend classes off-site. Online and computer-based training can often be more effective, affordable and practical.

Online health and safety courses are delivered either over the internet or on CD-ROM, and can be accessed from any PC. This means staff can complete the training in their own time, so it isn’t necessary to get everyone together. The software also records who has completed the training.

Travel Experiences That You Can Learn From

Relaxation and entertainment assume different forms for different people. While some go to movies or parties, others go for plays and music shows. However, there are some for whom relaxation holds a completely different meaning. Such people prefer to be in solitude or spend some quality time travelling with their family or friends. Travelling can be great experience as it can provide you with relaxation, entertainment and some valuable life experiences simultaneously. Travelling helps you mature as a person. It makes responsible men out of boys and helps you learn about the world. No wonder travelers always have a trove of great travel stories to tell.

Travelling can be a great fun. Visiting different well-known destinations and unknown places can be an enriching and educating experience. Many people have grown up reading and listening to exciting and adventurous travel stories. A lot has been written about destinations like the Rohtas Fort, Peer Sohawa, Murree and Lahore City in Pakistan; as well as other touring spots in Jamaica and Indonesia. However, there is a vast difference between reading about a place in a travel guide and actually having a first-hand experience of the place. These destinations offer a unique experience on their own. Anybody visiting these places has their own travel story to narrate. Such tales make for good nostalgic readings. It doesn’t just reflect on the historical background of these places, but also gives me an insight into the unrecorded history of the place, the people and the era. Many authors have made careers out of travel writings and have earned a massive fan following over the years.

Then, there are the new and interesting people you meet when you visit a tourist destination. These locals always have many different travel stories to tell. Most people, who are regular travelers and who visit famous places, end up making friends all over the world. In fact, after their first few visits to a place, there is no need to worry about hotel bookings as they know the best places and hangouts in town. These new-found friends can often give sound travel advice to the tourist and make his stay a bit more comfortable and hassle-free. Also, knowing new people could be a great experience as you can learn about new things and details about the place. Some tourists make an effort to keep in touch with their friends and share their travel experiences.

‘The world is a book and those who do not travel read only one page,’ said St. Augustine. How very true! The experience that a person gets from travelling to different places is unmatched by anything else in life. Such trip experiences can teach you so much about life, about places, about people and, more importantly, about yourself. If you are someone who loves travelling alone, then you are sure to learn a lot from these travels. Travelling teaches you a thing or two about the difference between loneliness and being alone. To know more, you can go online and look for travel stories.

5 Highly Profitable List Building Tips

Building a mailing list is a key part of launching an Internet business. A good list will allow you to get in contact with your target market, as you will have access directly to them and be able to target those people who are the most likely to buy. However, list building can be complicated if you don’t know what you are doing so here are some list building tips that will help you get started.

Tip #1: Narrow down your ideas to a single topic or niche

You want to know exactly what it is that you will be using your list for, so that you can then figure out who you are going to market to. Of all the list building tips, this is one of the most fundamental so don’t ignore it!

Tip #2: Create a product to give away

One of the best ways to build a list is by giving away something for free in exchange for email addresses. People love free stuff. If you can offer them something of value for free in exchange for just an email address then chances are they will take it, especially if they are serious. This helps you build a list of people who are interested in your topic or niche.

Tip #3: Talk to people who have experience building lists

You can find these people easily by visiting websites and looking for an opt in form. This is a form that allows you to put in your email to opt in to receive a newsletter or some other communication. You should contact them and ask if you can talk to them to get any list building tips that they may want to share with you.

Tip #4: Make sure your opt in form clearly states what you are offering

This gives people an incentive to fill out the form and at the same time lets them know that they are opting in to receive communications in their email. This will help you in the long run to avoid being accused of sending SPAM. This is one of those list building tips that can help you to protect yourself from getting in trouble for sending bulk emails.

Tip #5: Don’t overwhelm your list with too many mailings

One of the biggest mistakes people make is using their list to bombard people with emails. This will not do you any good. People will stop reading any email from you and they may opt out of receiving any future emails from you. Some people may even report you for sending SPAM. Send out information to your list over a period of time and always make sure it is quality information that will benefit the recipient.

These 5 list building tips should give you a good start on building your list. You will likely come across many more tips of how to build a good mailing list. Every tip can help, so read them all. Learn as much as you can from them and you should end up with a highly profitable list.

Italian Restaurants

Of the hundreds of types of ethnic restaurants in the United States, Italian restaurants, including pizza chains, boast the largest number. They also offer an array of opportunities for would-be franchisees and entrepreneurs and the possibility of coming up with a concept modification. Italian restaurants owe their origins largely to poor immigrants from southern Italy, entrepreneurs who started small grocery stores, bars, and restaurants in Italian neighborhoods in the Northeast. The restaurants began serving their ethnic neighbors robustly flavored, familiar foods in large portions at low prices.

The foods were based on home cooking, including pasta, a paste or dough item made of wheat flour and water (plus eggs in northern Italy). Spaghetti, from the word spago, meaning ”string,” is a typical pasta. Macaroni, another pasta, is tubular in form. In the north of Italy, ravioli pasta is stuffed with cheese or meat; in the south, it may be served in a tomato sauce without meat. Pastas take various shapes, each with its own name. Pizza is native to Naples, and it was there that many American soldiers, during World War II, learned to enjoy it.

Pizza eventually made John Schnatter a millionaire; his Papa John’s chain has made hundreds of small businesspeople wealthy. Although independent Italian restaurant owners typify the Italian restaurant business, chain operators are spreading the pasta concept nationwide and selling franchises to those qualified by experience and credit rating. The range of Italian-style restaurants available for franchise is wide, from stand-in-line food service to high-style restaurants where the guest is greeted by a maitre d’hotel, seated in a plush chair, and served with polished silver.

A Romano’s Macaroni Grill costs upward of $3.5 million to build, equip, and open. As is true in upscale Roman restaurants, guests get to review fresh seafood, produce, and other menu items as they enter the restaurant. An extensive menu lists more than 30 items, including breads and pizza baked in a wood-burning oven. The Olive Garden chain, with more than 547 units, is by far the largest of the Italian restaurant chains. As might be guessed, many Italian-style restaurants feature pizza and might be properly called stepped-up pizzerias.

Pasta House Co. sells a trademarked pizza called Pizza Luna in the shape of a half moon. An appetizer labeled Portobello Frito features mushrooms, as does the portobello fettuccine. Spaghetti Warehouses are located in rehabilitated downtown warehouses and, more recently, in city suburbs. Paul and Bill’s (neither owner is Italian) sells antipasto, salads, and sandwiches for lunch, then changes the menu for dinner. The sandwiches are replaced by such items as veal scallopini with artichokes and mushrooms in a Madeira sauce. Osso bucco (veal shank) is another choice. Potato chips are homemade, and a wood-fired oven adds glamour to the baked breads and pizza. Fazoli’s, a Lexington, Kentucky, chain, describes itself as fast casual dining.

Guests place their orders at a counter, then seat themselves. A restaurant hostess strolls about offering unlimited complimentary bread sticks that have just been baked. The menu lists spaghetti and meatballs, lasagna, chicken Parmesan, shrimp and scallop fettuccini, and baked ziti (a medium-size tubular pasta). The sandwiches, called Submarinos, come in seven varieties. Thirty percent of sales come via a drive-through window. The chain franchise has some 400 units and is growing. Italian restaurants based on northern Italian food are likely to offer green spinach noodles served with butter and grated Parmesan cheese. Gnocchi are dumplings made of semolina flour (a coarser grain of wheat).

Saltimbocca (”jumps in the mouth”) is made of thin slices of veal rolled with ham and fontina cheese and cooked in butter and Marsala wine. Mozzarella cheese is made from the milk of water buffalo. Risotto, which makes use of the rice grown around Milan, is cooked in butter and chicken stock and flavored with Parmesan cheese and saffron.